Comprehensive Care, Centered on You

Dealing with anxiety, depression, trauma, or big life changes can feel heavy. You don’t have to navigate it alone. We’ll create a trauma-informed plan for healing and well-being—therapy, medication, and support tailored to your unique needs. Use the contact form to take the first step.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

About

Empower growth, inspire healing, and build resilience.

Hi, I’m Mandy, a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in healthcare. At Gray Matters Wellness, we believe your noggin deserves top-tier care — because your gray matter matters. This isn’t cookie-cutter mental health care. It’s personalized, trauma-informed support built around you — your values, your goals, and the brilliant (if sometimes frazzled) brain you’re working with. When your mind feels lighter, the rest of life gets a little easier to carry. 👉https://tinyurl.com/4ycns2xb

Mandy Downey, MSN, APRN, PMHNP-C, RN

Provider/Owner

Services

Approaches

Trauma Focused
Cognitive Behavioral Therapy (CBT)
Comprehensive Eating Disorder Recovery
Compassion Focused
Health at Every Size
Integrative Therapy
Dialectical (DBT)
Somatic
Psychiatric Medication Review

Client Portal